Another workout Queston...
Well i use to belong to a gym but gave that up do to not enough $$$ or time. I'm not looking to get built or ripped. My job entitledes me to lift 50lb weights all day, so i have decent small arms, good neck and nice back. My problem is the small beer gut that i have gotten over the years.
I'm not the greatest eater, but i am trying to stay more to chicken and what not verses mcdonalds. What i want to do is get rid of my gut. If i keep trying to eat better then fast food and start eating a lil healthy, can i get rid of my gut by running. I can't do the gym thing, i can't eat 6 small meals a day do to my schedule. What i want to know is , if i eat some what healthy and run every other day will i loose the gut.
If not then just let me know what i can do to loose it.
Thanks joe, and jay in advance....
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nick
I use to dance like this--> Now I dance like this-->
MYSPACE MY WORK
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