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Old 06-01-2007, 03:05 PM   #106
Kennedy
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Originally Posted by GIX750 View Post
i'm currently using optimum nutriton, it's considerably inexpensive, has a good amount of protein per serving, (the scoops are smaller and will last longer). and the taste and consitency is actually pretty good. i've tried TwinLab,Muscle Milk, and Tinlab, so far i lile ON the best. I also recently started takin nitric oxide before my workouts and it works great. I started dieting and wokring out the first week of january. i'm currently 5'6 170 lbs, when i started i was approx. 185. Although my diet is boring to say the least it works. I'm a lot more cut then when i started. I currently go 5 days a week.
I also use ON pretty good best so far for me.
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Old 06-01-2007, 07:44 PM   #107
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well it's been a while since i posted that up there, i'm currently around 165 depending on the day, still lovin the ON and MHP TRAC NO, just started MHP micronized creatine as well mixed with the NO pre workout. i'm seein a lot of gains. i figure i'll see my 6 pack poke through in about 2 months. and also www.dpsnutrition.com has anything you can ask for at great prices and turn around is within a day or two
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Old 06-02-2007, 11:18 AM   #108
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Quote:
Originally Posted by GIX750 View Post
well it's been a while since i posted that up there, i'm currently around 165 depending on the day, still lovin the ON and MHP TRAC NO, just started MHP micronized creatine as well mixed with the NO pre workout. i'm seein a lot of gains. i figure i'll see my 6 pack poke through in about 2 months. and also www.dpsnutrition.com has anything you can ask for at great prices and turn around is within a day or two
Im around 168-170 on a normal day, how tall are you?
I just started a CEE creatine as well. I currently supplement glutamine and arginine along with a multi vitamin.
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Old 10-01-2007, 02:41 PM   #109
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Hey bump.....any pictures from that show cakes and ant went to of Jay?


Here are some progress pics......

January 07





June 07



\
\\

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THE WICKED FLEE WHEN NO MAN PURSUETH BUT THE RIGHTEOUS ARE BOLD AS A LION

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Old 10-01-2007, 02:47 PM   #110
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repost
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THE WICKED FLEE WHEN NO MAN PURSUETH BUT THE RIGHTEOUS ARE BOLD AS A LION

Last edited by Kennedy; 10-01-2007 at 02:55 PM..
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Old 10-01-2007, 04:09 PM   #111
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Put some cloths on will ya. Nope, no pics...I've even tried calling Jay to see how he was doing...PM to...haven't heard back
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Old 10-01-2007, 08:51 PM   #112
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Put some cloths on will ya. Nope, no pics...I've even tried calling Jay to see how he was doing...PM to...haven't heard back
Odd anybody else been in contact with him?
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Old 12-12-2007, 11:06 AM   #113
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I know how you guys do at the gym...

http://youtube.com/watch?v=aVaFwHNoxdE
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Old 12-12-2007, 01:16 PM   #114
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God damn I knew that tape of me would get out.
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Old 12-12-2007, 03:48 PM   #115
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God damn I knew that tape of me would get out.
On the bright side, you looked today like you lost some weight since that video was recorded!
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Old 12-12-2007, 05:03 PM   #116
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I like that wainescoating on the wall kennedy... top knotch
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