Quote:
Originally Posted by Jay
Also...workouts, supplementation will do you NO GOOD without proper diet.
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Yep, Diet's the key. I'm need to start loading on protien. I just started my routine again since the accident. I've gained 30 lbs and i'm nothing but a fat slob now. Need to go shopping for some supplements, I've found that online is always the cheapest.
Where do you guys get your supplements from (no need to mention the horse pills). GNC? Online (post the link if online)?