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Originally Posted by Rev
I quit...with the help of crystal (cuz she dont' smoke). I felt the same way. I quit a lot...i was up to a pack a day at a time..i just cold turkeyed..in all honesty...i may have one every once in a while (1 every few weeks or so). I do feel a huge difference in my breathing habbits. food taste different..but it didn't help with my diet...my appetite also sky rocketed...the new rule with no smoking in bars..helped a ton..
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yeah..at first i was worried about quitting cuz I thought the cigs raised metabolism to curb appatite...but its the fact that people replace smoking with eating and gain weight...nothing to do with not smoking the cig anymore. I have a lot I'm trying to accomplish at once! Finish losing the last 30-35lbs, not bite my nails anymore and now quitting smoking.