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Originally Posted by HondaGalToo
From last January till now, I've lost 50 pounds. I did it the old fashioned way: Reduce portion size and exercise more. I hit the gym 5-6 days a week and count my calories.
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Good for you. I lifted somewhat regularly over the winter but I need to get back on my bicycle. Gotta fix the flat first. I basically just don't eat as much and try and eat healthier. I guess it's a mild form of anorexia....I feel like a 16 y/o girl watching her figure.
